Do’s and Dont’s of Monsoon season

Do’s and Dont’s of Monsoon season
Dr. Thajudheen MD
May 13, 2022 | Skin care

Due to the high wet content in our surroundings, we’re liable to inflammatory disease, rashes, and alternative skin conditions. Therefore, however, can you look out of your skin throughout the rainy season? You wish to know that it’s necessary to vary your regime according to the seasons.

So ladies, follow the following pointers to include in your tending routine:

1. Don’t skip sunblock
You might consider skipping sunblock because the weather is cloudy outside, but please don’t do that! Sunblock works against harmful ultraviolet light rays. Even once it’s cloudy outside, the sun’s rays will disturb your skin’s health. Use a gel-based waterproof sunblock to keep your skin protected. Also, bear in mind to use sunblock for twenty minutes before stepping out.

2. Wash your face daily
The time of year causes an excessive build-up of mud, grime, and oil. Therefore, cleansing your face is necessary. If it’s doable, wash your face thrice daily, and it may also assist you in avoiding plant infections.

3. Exfoliate often
The monsoon season will flip your skin into a tract for an overplus of germs and microorganisms, which will cause severe inflammatory disease and skin problems. Exfoliate your skin with any light scrub to eliminate dead skin cells to free pores to forestall this drawback.

4. Moisten often
As the monsoon season arrives, the humidity levels rise, and thence you would possibly feel you don’t need a moisturizer. However, your skin wants a lotion, as this climate dries your skin, creating it look dull. Additionally, adequate moisturization can assist you in getting eliminating wrinkles and maintaining the glow of your skin.

5. Hydrate your skin
Because you sweat loads throughout the monsoon season, it will build your skin pale and dull. Keep your skin healthy throughout this season by keeping yourself hydrous. Drink ample water throughout the day to stay hydrous and come through glowing skin. It may additionally make your skin free from toxins, which may cause inflammatory disease and pimples.

6. Take care of your lips
Since your skin exposes to enlarged humidness throughout the monsoon season, it loses the flexibility to retain wetness and might flip eczematic. Within the same approach, the weather impacts your lips. To eliminate dry and unsmooth lips, we suggest employing a scrub on your lips to stay their swish.
Different seasons create specific skin issues, and it’s essential to form changes in your tending routine. Changes within the atmospheric condition affect the skin and involve a unique set of trending hacks and tips.

The monsoon season invites humidness, dampness, and a high level of wetness within the atmosphere. This sort of weather affects the wet balance of your skin, creating it dull and oily. It mainly impacts the oily and combination skin sort resulting in continual inflammatory disease breakouts. In the monsoon season, the pollutants area unit gets caught by the sweat on your skin and clogs the pores, making your skin vulnerable to sure skin considerations. Moreover, one must watch out for skin infections, allergies, and flora.

It will be apparent why monsoon season involves additional care and a focus on your skin. Though taking care of your skin becomes difficult in these times, it isn’t as time-intense and sophisticated as it sounds. You only got to take these dos and don’ts into thought, and you’ll be wise to travel. The key to healthy and glowing skin throughout this sticky, wet climate is that easy!

The Dos –
1. Initial and foremost, grasp your skin sort
Knowing your skin sort can assist you in realizing the right tending product that may cater to your specific wants. For example, if you’ve got an oily skin sort, your skincare product got to be oil-free. If the merchandise isn’t appropriate for your skin, it won’t be effective; instead, it will worsen your skin considerations or produce new ones.

2. Wear a light-weight moisturizer
Moisturizer may be a should for each skin sort and each season of the year. If your skin becomes oily throughout the monsoon season, certify that you utilize a non-greasy, gel-based, or water-based moisturizer to stay nourished and oil-free.

3. Exfoliate once per week
An overplus of germs and microorganisms is breeding on your skin in the monsoon season. Therefore it’s necessary to exfoliate with a mild scrub once per week to remove all toxins, dead skin cells, and free skin pores. It’ll also facilitate the skin in gripping the tending product higher and increasing blood circulation.

4. Regular face masks
During this point of the year, your skin wants additional tender care. Applying face masks double in a week can keep your skin high clean, balance out the wetness and detoxify it. Please leave it to the face masks to decorate, balance, and purify!

5. Drink an ample quantity of water
In monsoon, you sweat loads because your skin will look dull and pale. Keeping yourself hydrous can facilitate maintaining healthy and glowing skin, and it’ll reduce keeping the toxins away, which will cause inflammatory disease and pimples.

6. Use Antifungal products for body
Our skin becomes vulnerable to infections within this time of year, and it additionally becomes wet because of the humidness of the air. For one, entering into puddles and dirty water will cause infections in the feet. Because of these reasons, it’s essential to mud some antifungal powder on your body daily throughout this season, particularly on the folds of your skin.

The Don’ts –
1. Don’t Skip sunblock
The majority of the folks believe that it’s uncalled-for to wear sunblock once it’s cloudy; however, that’s not true. Sun’s hurtful ultraviolet light rays penetrate through clouds and harm your skin, and they’re additionally gifts within your house. So, it’s necessary to wear sunblock. If your sunblock is creating your skin oily, it’s time you turn to a non-oily or gel-based sunblock.

2. Don’t Over-Exfoliate
It is a typical mistake that individuals make. Exfoliating double per week will cause breakouts and produce small cracks within the skin barrier resulting in status and inflammation.

3. Don’t avoid your lips
Don’t forget to scrub your lips, moisturize them and apply SPF on them; it may facilitate peeling off dry flakes and retaining wet.

4. Don’t forget your scalp
The scalp is part of our skin, and therefore, it also lays low with the changes in the atmospheric condition. The months of monsoon area unit infused with the periods of warmth and humidness disturb the scalp’s hydrogen ion concentration balance, resulting in hair loss and flaky and irritated scalp. Cleansing your scalp correctly and often with alimentary shampoo helps eliminate a dry scalp, avoid breakage, and make your hair manageable and lovely.

5. Don’t forget your neck
People who practice tending every day tend to form a slip once it involves this. The tending product you use on your face and face wash, moisturizer, sunblock, etc., should be unfolded across your neck.

6. Don’t wear imitation jewelry
Avoid sporting imitation or artificial jewelry in the monsoon. It will provoke rashes and discoloration due to the metal reacting with the sweat. Sporting such quiet jewelry on a damp day will trigger breakouts and alternative considerations if you’ve sensitive skin.

On A Final Note
By incorporating these dos and don’ts, you’ll be able to stop several skin considerations and infections that are unit standard in monsoon and gain soft, clear, and young skin.

 

Dr. Thajudheen MD

Dr Thajudheen is a dermatologist and cosmetic laser surgeon. He founded Dr Thaj Laser Skin & Hair Clinics in cities across southern India, where he pioneered the use of advanced lasers and cosmetology techniques.

 

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