Haircare routine – Step by step

Haircare routine – Step by step
Dr. Thajudheen MD
Apr 04, 2022 | Skin care

1. Hair Care Routine- Oil


The first and in an exceedingly one amongst one in every of the foremost vital steps in a hair care routine is victimization oil. This well-known tradition has been passed right down to several generations; as a result of that, our mothers and grandmothers have had luscious and healthy locks.

Victimization oil to massage your scalp can promote blood circulation and provide your hair with the required wetness. You’ll be left with hydrous hair that has been nourished with nutrients. Oil mainly helps once your hair feels dry and lifeless; as a result, it’ll leave you with shiny strands once.

Oils to use:
• vegetable oil
• vegetable oil
• oil

How to massage your scalp:
1) heat the oil of your selection
2) Apply the oil onto your scalp
3) Massage the oil gently for concerning ten minutes
4) Leave it on for a minimum of AN hour.

2. Hair Care Routine- Cleanse
To own luscious locks, it’s essential to own a clean scalp and clean hair. If the scalp is dirty, secretion builds up at the hair follicles, which leaves an unwanted oiliness and tacky look. Employing a sensible shampoo to scrub your scalp is the best choice, and it’ll wash away the oils and leave you with a contemporary and clean scalp. Most significantly, the shampoo also removes dead skin cells from the scalp and helps the hair grow with no obstructions.

What to not do with shampoo:
• Don’t over wash your hair because it might strip the natural oils of your hair, leading to dry and uninteresting hair.
• Don’t use a shampoo that contains salt.
• Don’t use your nails when rubbing shampoo into your scalp. Instead, you’ll use your fingertips to rub it into your scalp softly.

While laundry your scalp, avoid boiling predicament because it will harm your hair.

3. Hair Care Routine: Condition
Since a shampoo aims to scrub the hair and scalp, there’s an opportunity that your hair may well be stripped of its oils. This is often why it’s imperative to use a conditioner once because it helps revive a number of the wetness lost in your strands.
Benefits on conditioner:
• Makes hair shine
• Reduces frizzle
• Helps to detangle hair
• Restores lost wetness

For the most effective edges of conditioner, leave it on for a minimum of five minutes before laundry, and avoid victimization on the scalp.

4. Hair Care Routine- wash
While conditioner might facilitate revive wetness, it’s suggested to lock in moisture with another turnout that may not get washed off. Once your hair is dry and free from any previous product, adding wetness at this stage can strengthen your locks, curb the frizzle and assist you in detangling your hair more manageable. This step is particularly crucial for individuals with curly hair, which regularly tends to be dry. The aim is to lock in wetness and stop waterlessness by victimization hydrating merchandise.
Products to choose for:
1) Serum
Serums space is developed with active ingredients penetrating deep into your hair structure. They’re excellent at dominant crisp hair and will even defend your hair from environmental agitators.

2) Leave-in conditioner:
Leave in conditioner is excellent for all hair varieties; however, it is best for curly hair. They add further wetness to the hair and make the detangling method easier.
In this stage, use caution not to use a lot of product because it can weigh your hair down and subtract the quantity from your roots.

5. Hair Care Routine- Detangle
Detangling your hair helps to urge obviate any knots which may have been fashioned within the method of laundry your hair. Consultants don’t suggest brushing hair once it’s wet because it might cause breakage. Whether or not you dry out or dry your hair, ensure it’s fully dry brushing. This step additionally helps to equally distribute any product that has been utilized in your hair, be it a body fluid or leave-in conditioner. There’s no exhausting and quick rule once it involves the number of times you brush your hair.
How to brush your hair the proper way:
• forever begin by detangling any clumps or massive knots along with your fingertips
• Next, gently brush the lower portion of your hair to detangle all the knots towards the ends of your locks.
• Once this is often done, gently brush down from the roots.

Basic tools available:

• Wide-tooth comb
• Fine tooth comb
• spherical brush
• Brush
Invest in a very sensible quality detangling tool, counting on your hair kind.

6. Hair Care Routine- defend
Our hair is usually exposed to heat from straighteners, hairdryers, curling irons, etc. This exposure to heat causes harm to the hair structure and might leave it at risk of breakage and split ends. Hence, to shield your hair from this harm, it the vital to use a heat protection spray.

7. Hair Care Routine- vogue
Once you’ve prepped your hair with a heat protectant, move and elegance those locks, you’ll forever get into some mousse if you discover that you want a touch volume at your roots, or perhaps an honest toilet article to stay your hair in situ.
A little goes a protracted method once it involves victimization styling merchandise.

8. Hair Care Routine- Nutrients
Your hair care routine is incomplete if your hair isn’t obtaining the proper nutrients. This is perhaps the only vital purpose and might be done in any respect stage of your hair care routine. If you need luscious and healthy hair, make sure that your diet contains the essential nutrients for your hair.
Nutrients that profit your hair:
• Protein
• B
• Iron
• E
• Omega three fatty acids

If you discover that your hair care routine isn’t serving to your brittle and broken hair, think about taking daily vitamins and supplements for an additional boost of nutrients.

 

Dr. Thajudheen MD

Dr Thajudheen is a dermatologist and cosmetic laser surgeon. He founded Dr Thaj Laser Skin & Hair Clinics in cities across southern India, where he pioneered the use of advanced lasers and cosmetology techniques.

 

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