Nutrition for weight loss

Nutrition for weight loss
Dr. Thajudheen MD
Mar 11, 2022 | Skin care

The best diet for losing weight is one that’s good for all parts of your body, from your brain to your toes, and not only for your waistline. it’s also one you’ll accept for an extended time. In other words, a diet that gives many good tasting and healthy choices removing a few foods, and doesn’t require a full in-depth, and expensive list of groceries or supplements. Always remember that.

One diet that fills the bill may be a Mediterranean-type diet. Such a diet and there are many variationsusually includes:
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Nutrition in teens

Nutrition in teens
Dr. Thajudheen MD
Mar 11, 2022 | Skin care

CaloriesAn increase in appetite round the age of ten in girls and twelve in boys tells us the expansion of puberty. what proportion of a surge? Let’s just say that Mom and pop might want to grease the hinges on the refrigerator door and begin stockpiling a little cache of their own favorite snacks underneath the bed. We’ve been through it and we know how it feels like.
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Love your Lips – LIPCARE

Love your Lips – LIPCARE
Dr. Thajudheen MD
Mar 10, 2022 | Skin care

Dry lips again?

We have a tendency to tumble, friend. we have a tendency to all have that day wherever we have a tendency to ar sitting by our window staring at the signboard outside, attempting to induce the foremost wonderful lips pictured by that model thereon massive screen. however we have a tendency to forget chapstick or our lipstick alone isn’t getting to build that happen. But don’t you are concerned your pretty very little head. we have a tendency to got you! The initial step to any natural lip care routine is to understand why your lips are dry within the first place. And there are various things which will dry out your lips.DehydrationDry, unsmooth lips are a typical sign of dehydration. Solve this downside by drinking a lot of water, ingestion a lot of watery fruits, and limiting that alkaloid intake.Sun exposureSmall amounts of sun exposure will cause massive problems. protective your lips by covering up with a shawl or mask once going outside may be useful. Use a humidifier if you’re employed or board a dry building.Licking LipsIt’s extremely dangerous to resist that once your lips are dry, isn’t it? however each time you lick, you set secretion into your skin. The chemicals in your secretion facilitate break down food for digestion. So, by nature, they additionally break down the skin around your lips.
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Body Odour

Body Odour
Dr. Thajudheen MD
Mar 10, 2022 | Skin care

Body odor is term for natural smells originating from an individual or an adult.

The figure will turn out a variety of gear that carries a smell, called odorants. several of that area necessary for the normal organic processes and, in tiny quantities, don’t cause smelly odors.Body odor sometimes becomes a lot of evident supply throughout time of life, as hormones and sweat glands become a lot of activeness now. individuals with blubber and people with sure medical conditions, like polygenic disorder, also are a lot of liable to having body odour.
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SKINIMALISM

SKINIMALISM
Dr. Thajudheen MD
Feb 16, 2022 | Skin care

 ●The idea is to produce a governance that works prodigies for your skin sans the fuss of being high conservation with it. Products fuelled with the uproariousness of natural constituents, that may not hide your excrescencies but make you fall in love with them and concentrate on your features, fall under this order. 
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7 Reasons Why You Should Add Toners To Your Skin Care Routine

7 Reasons Why You Should Add Toners To Your Skin Care Routine
Dr. Thajudheen MD
Feb 16, 2022 | Skin care

Good skin care products are difficult to seek out , as you may be mislead by the companies. I even have found a couple of , though, that are worth trying. Unfortunately, the concentrations of active ingredients aren’t an equivalent altogether of the products. they’re all mild and soothing though

When wondering whether to feature a facial toner to your routine, here are seven key reasons to stay in mind! Keep reading to find out why facial toner is vital and the way it can level up your self-care:
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Entrust Your Skin To Skin Doctors
Our clinic provides medical, surgical, and aesthetic skin and hair treatment for adults and children. Accredited and experienced dermatologist Dr Thajudheen helms the clinic.
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