Double Cleansing – Does it really work?

Double Cleansing – Does it really work?
Dr. Thajudheen MD
May 16, 2022 | Skin care

The first oil-based cleaner that you simply use will get eliminate such impurities as pollutants, sebum, and SPF. The water-based cleaner that you simply use when the primary cleaner ought to effectively take away sweat and dirt to supply your face with a clean canvas that is free from impurities. Removing all of the dirt, sweat, and different impurities that may clog your pores, skin disease breakouts, and different skin blemishes will be effectively prevented with the Korean double cleanse.

This explicit skincare routine originated back in the fourteenth century. Oil-based cleansers were 1st accustomed take away face powders from the skin or sleek them on. Rice water was then applied to the face to get rid of impurities. they used the double-cleansing methodology for a completely totally different reason. girls generally wore a kind of white paint on their faces, that may solely be removed with an oil-based cleanse. A water-based cleaner was then accustomed rejuvenate the skin and obtain eliminate any oil residue. If you are inquisitive about the Korean double-cleansing methodology, this guide provides you with everything you must apprehend before applying it to your skincare routine.

Step 1: Oil-based cleanser

The first step of the Korean double-cleansing methodology involves the exploitation of an oil-based cleaner on your face. These cleansers will be purchased in solid or liquid kinds. If you buy AN oil-based cleaner in solid kind, it’s offered as a cream or balm. confine mind that not all oil-based cleansers square measure a similar in quality. the bulk of plant-based oils square measure thought to be comedogenic, which implies that they will clog your pores. you’ll examine this guide to find out a lot regarding that oils have a coffee comedogenic rating and will not close up your pores.

When you apply an oil-based cleanser to your skin, non-polar molecules are going to be drawn to the cleaner. If these molecules stay on your skin, they’ll cause irritation, which solely serves to worsen the health and quality of your skin. The molecules that square measure removed once AN oil-based cleaner is applied to your face embrace pollutants, sunscreen, and sebum. a number of the product that contains these molecules will cause infection and discoloration if they are not removed properly.

When the oil-based cleaner that you simply use binds to the molecules, all that you simply got to do is rinse or cleanse your face with water to induce eliminate the molecules. If you employ oil-based cleansers properly, they ought to be able to keep your face and skin hydrous. Any notable wrinkles on your skin may also be lessened in severity once you use this sort of cleaner.

When you wish to use an oil-based cleaner, confirm that you simply solely apply the answer once your skin is absolutely dry. confine mind that lathering is not required with this product. as a result of these cleansers taking away unwanted oils from the face, your look is going to be strange till the cleaner is rinsed off. once you see the oils on the move, this implies that the cleaner is functioning.

Once you have got massaged the oil-based cleaner into your skin, combine touch water into the substance before you still massage your skin. The mixture can then flip milklike, when that you’ll take away the cleaner from your skin with soft flannel. There square measure many different types of oil-based cleansers that you simply ought to check out.

For instance, the rice water cleansing oil includes extremely helpful amino acids and vitamins that may effectively cleanse the skin. Since this product is not comprised of oil, your skin will not be irritated if you employ the cleaner. This cleansing oil is good for people with oily and combination skin sorts.

Another product you must check out is the Hanskin pore cleansing oil, which consists of polyhydroxy acids that square measure able to effectively take away dead cells from your skin. This product is extremely delicate, which implies that it will be utilized by anyone with sensitive skin. By unclogging the pores on your skin, you must be able to keep skin disease breakouts trapped.

Step 2: Water-Based cleaner

When you have applied and rinsed off an oil-based cleanser, you’ll then go to employing a water-based cleaner, which is important if you wish to get rid of any remaining oil from your skin. These cleansers will be purchased in non-foaming and foaming choices. If you choose a foaming cleanser, you’ll expect the cleaner to be a lot of base-forming than non-foaming cleansers. the matter with base-forming cleansers is that they will cause the skin to become irritated, that is why folks with sensitive skin ought to avoid them.

Water-based cleansers square measure terribly kind of like oil-based ones with the most distinct being that they’re able to get eliminate polar molecules like dirt and sweat. Since all non-polar molecules have already been far from your skin, employing a water-based cleaner ought to assist you to get eliminating any remaining impurities. the most goal when employing a water-based cleaner ought to be for your skin to feel soft and adequately hydrous.

The method for applying a water-based cleaner to your face depends on the kind of cleaner that you simply select. For a foaming cleaner, confirm to wet your face before applying the merchandise. you must then gently massage the skin. As for non-foaming cleansers, think about applying the cleanser to your face with a soft sponge, which is able to build up a lather and keep skin irritation trapped.

There square measure a spread of various water-based cleansers that you simply will choose for your skin. as an example, cleaner helps to rebalance the acidic levels of your skin. once you use this product, your skin ought to even be able to absorb different skincare solutions a lot effectively. The antioxidants within the blueberry ingredient nourish the skin, which permits for a healthier and plumper complexion.

Another water-based cleaner that you simply will use is the cleansing foam, which consists of clay elements that may without delay take away dirt and similar impurities from your skin. you may additionally acquire a brighter complexion as a result of the Korean herbs that square measure enclosed within the product. as a result, this cleaner contains a pH level that may be thought of as slightly acidic, your skin should not be irritated by an excessive amount compared to base-forming solutions.

Benefits of Double Cleansing for Your Skin
The benefits of double cleansing square measure several. it is a terribly easy cleansing technique that is necessary for actually healthy skin. the first profit is that double cleansing your skin can take away nearly all impurities, which implies that your skin ought to stay healthy and free from skin disease breakouts.

It’s also necessary to know that exploitation of the Korean double-cleansing methodology can give your skin a clean canvas, which implies that any makeup or skincare product that square measure applied to your skin is going to be absorbed far more effectively. once you commit to using the double-cleansing methodology on your skin, you’ll do this 1-2 times a day. many of us prefer to cleanse our faces in the morning and evening.

Over Cleansing
While you’ll wash your face a day with the double-cleansing methodology, confine in mind that it’s attainable to over-cleanse, which may end in your skin being injured on a semipermanent basis. whereas it’s helpful to own oils and different impurities far from your skin, a number of the natural oils and wetness that square measure removed once exploitation face cleansers square measure able to keep the skin shielded from the weather and different factors.

Soaps square measure thought to be base-forming in nature, that is why it is vital to get a cleaner with a pH level that may be thought of acidic. The cleaner that you simply select ought to have a pH level that is under seven. the perfect pH level for a cleaner is around 5-6. If your cleaner contains a pH level that is on top of seven, your skin can feel clean however tight, which implies that extra product would seemingly be got to be else to your skin to properly humidify and hydrate it.

The Korean double-cleansing methodology could be fantastic thanks to enhancing your skincare routine with no need to fret regarding good sterilization. This cleansing methodology can prepare your skin for the other skincare product that you simply use, which ought to give you a lot of natural and healthy looks. whereas each of those cleansers square measure effective on their own, exploitation of only 1 of them implies that an ample quantity of impurities can stay on your face. the simplest issue regarding this system is that it will be utilized by all skin sorts.

 

Makeup tricks that professional artists use!

Makeup tricks that professional artists use!
Dr. Thajudheen MD
May 15, 2022 | Skin care

We might watch beauty bloggers and vloggers do their factor all day long and let’s be real we just about do, except for some reason, our work simply never comes out trying as wonderful because of the execs. Sure, makeup artists dedicate their life’s work to perfecting the craft, however, it conjointly appears like they’re blessed with a bit of makeup magic. But is it very magic, or is it just a few business executive info? in all probability most likely a bit little bit of both but we’re rolling back the curtain on some pro tricks which will seriously take your makeup game to the following level. provide these hacks a strive. You won’t be sorry.

1. Produce a base with Embryolisse Moisturizer
A staple in each professional makeup artist’s kit, Embryolisse’s Lait-Crème focalize may be a made moisturizer excellent for all skin sorts that hydrates and preps the skin, going a stunning, dewy glow.

2. Get rid of obvious redness with eye drops
Eye drops contain ingredients that constrict the blood vessels in your eyes, thus creating redness flee. This same principle applies to pimples or different redness on the face furthermore. simply saturate a cotton swab with some Visine Original Eye Drops and dab it onto the precise space. After a couple of minutes, the redness is gone.

3. Brighten up skin with peach or apricot toned primers
Peach and apricot-toned primers, like Color Correcting Foundation Primer in Apricot, are fantastic for brightening up uninteresting and tired skin, particularly for those with darker complexions. the colored tint within the primer helps correct hyper-pigmentation and is additionally glorious for counteracting blue or purple-toned dark circles.

4. Powder middle primer and foundation
One way to create certain your makeup lasts all day is to line your primer with a powder before applying foundation. It sounds odd (since we’ve continually been told to never apply liquids on prime of powders), however, it truly works. Apply your regular face primer and dirt a lightweight clear powder over prime. By doing this, you’re lockup it in, guaranteeing that the primer won’t slide around and disturb your foundation. however keep in mind, that moderation is vital applying an excessive amount of powder can build the inspiration application cakey.

5. Use a BeautyBlender to apply foundation
If you look in any makeup artist’s kit, it’s nearly warranted you’ll notice a Beauty Blender. This revolutionary makeup sponge’s patent-pending form permits you to access each contour of your face. it’s meant to be used damp, providing a perfect application and guaranteeing that makeup ne’er appearance serious. It conjointly comes in a form of colors and even mini-sizes.

6. Make the “peach fuzz” disappear
Every lady will relate to the struggle of applying foundation solely to possess all the baby hairs on her face be emphasized. If you’re not into the concept of shaving your face, there’s a bit application trick to confirm that peach fuzz stays invisible. once you apply your foundation and powder, take a makeup brush and run it on your entire face during a downward motion. this may confirm that those baby hairs lay flat against your skin.

7. Apply cream blush, bronzer, and highlighter beneath the foundation
But doesn’t that defeat the aim of applying it? Not specifically. By applying a cream bronzer, blush, and or highlight beneath a lightweight foundation, you’re making that natural “lit from within” glow that we have a tendency to all urgently need.

8. Use HD powder evenly and wisely
Ever seen photos of celebrities wherever it’s like somebody threw powder everywhere on their face? That’s what happens once flash photography mixes with an excessive amount of HD powder. Some can say that it ought to be avoided utterly in these eventualities, however, that’s truly not the case. HD powders are made up of 100 percent silicon dioxide that reflects light-weight. after they are applied to dry skin and a flash photograph is taken, they provide off the white solid we’ve seen such a lot of times before. The trick here is to use these styles of powders meagrely and in places wherever there’s wet, like the T-Zone wherever we have a tendency to tend to induce oily. this enables the powder to dissolve into the skin and assures that flashbacks won’t be a retardant.

9. Color theory
Color theory is the foundation of excellent makeup application. Most of the time we have a tendency to truly use the incorrect colors and undertones for our skin. To master color theory, look to a color circle. Opposite colors, like red and inexperienced, cancel one another out. therefore if you’ve got a red hickey, applying a green-toned concealer initial can build concealing it ten times easier. It’s conjointly vital to require into thought the undertone of your skin, your eye color, and what works best with them. for instance, purple makes inexperienced eyes pop, and golden hues work best on hotter skin tones.

10. Use thin, capillary strokes for natural-looking brows
The best thanks to producing natural-looking brows once your hairs are thin is to use skinny strokes that mimic the natural hairs. Use a little, thin, angulate brush, a small creative person brush, or maybe a slim brow pencil, like Brow maven to make tiny strokes within the direction your brow hairs grow. Set with a texturizing brow gel, like Benefit’s Gimme Brow, to make a fuller, additional natural result.

11. Make-up placement for larger eyes
If you’ve got smaller eyes, make-up placement is vital in faking a wide-eyed look. Avoid mistreatment of dark shades on the lid and therefore the line, as they shut off the eyes and build them look even smaller. Instead, use a lightweight color on the inner corner and a nude pencil on the inner rims of your eyes. Also, once applying your crease color, strive to mix it upwards within the inner corner towards the front of your brow. This parades the inner part of the eyes, creating them seem larger.

12. Pretend elongated, feline eyes
Everyone desires attractive feline eyes, however sadly, not all of our eye shapes are naturally like that. However, there are many ways in which to pretend it. A classic winged makeup is that the much loved thanks to reaching lovely, elongated eyes. If you’ve got rounder eyes, strive to employ a dark pencil within the lower line, dragging it all the method into the inner corner. Another tiny trick is to require dark makeup black for drama or brown for an additional natural, everyday look, and make a little, triangular purpose on the inner corners of your eyes, following their form.

13. Grow brows and lashes
Admit it, you most likely over-tweezed your brows as a youngster and are currently kicking yourself for it. But now, a natural and effective method of growing out brows and lashes has been discovered. aperient is made in unsaturated fatty acids and Omega-9 fatty acids, that nourish the hairs and facilitate growth that has been restrained. simply apply many drops nightly to your brows and lashes employing a disposable war paint wand or a Q-tip and watch as they become longer and stronger.

14. Rosebud salve for a healthy, glowy end
What’s the key behind Rosebud salve? This utile product is ideal for soothing irritation and may be used primarily in any place on the body. Use it as a balm for shiny, swish lips, or apply it to your lids and cheekbones for a healthy, dewy glow.

15. Blot and use powder to create lipstick last
The key to creating any lipstick last is to layer. begin by lining and filling in your lips with a nude lip liner or one that matches your lipstick. Then, apply a lightweight layer of lipstick with a lip brush. Hold a tissue over your mouth, blot the color, and dirt a lightweight layer of clear powder over the prime. Repeat the method one or 2 additional times for lip color that won’t budge and stay on for a long time. 

 

Dermapen and its uses!

Dermapen and its uses!
Dr. Thajudheen MD
May 15, 2022 | Skin care

What is a Dermapen?

What is DermaPen?

DermaPen is a skin microneedling treatment with a very short downtime and it gives scarless healing and natural collagen production in the skin so it can improve the presence of scars, acne scarring, stretch marks, wrinkles, pigmentation and rejuvenate the skin.

Dermapen and its uses

A dermapen is an effective way to remove acne scarring and imperfections on the skin, the biggest benefit is the improvement in overall skin tone and texture that comes about after the treatment, along with the minimised appearance of pores in the skin, reduced superficial wrinkles and reduced appearance of stretch marks.

Dermapen may be a derma roller procedure that uses tiny needles to prick the skin.

The treatment aims to develop new albuminoid and skin tissue for sander, firmer, and a lot of toned skin.

It is principally used on the face and should treat numerous scars, wrinkles, and huge pores.

A dermapen works through a method of puncturing the skin through a spring-loaded automated function, the dermapen uses microneedles to move up and down across the skin, puncturing small holes as it moves. The mechanism inside the dermapen causes the stimulation of healthy collagen and the small punctures in the skin to allow for nutrients to be absorbed into the deep layers of the skin. The dermapen process is fast and therefore doesn’t damage the dermal layers of the skin.

Does it hurt your skin?

You may experience minor discomfort during the skin needling treatment but a numbing cream can be applied beforehand to reduce this. Depending on the aggressiveness of treatment, you may experience pinpoint bleeding during the treatment but not ongoing.

You may find temporary redness of the skin for a couple of hours or a day depending on the treatment type. This redness often heals up quickly, however, if you experience any prolonged discomfort it’s advised to get in touch with the surgery that undertook your treatment.

Safety:

Dermapen is minimally invasive, requiring no period.

It’s thought of as safe for many who square measure overall health.

The procedure isn’t safe for UN agency people those who use bound skin disorder medications or for ladies who are pregnant.

You’ll experience minor redness and irritation for many days during the procedure.

Convenience:

Complete schoolwork and procedure time is regarding 2 hours.

You’ll see a board-certified specialist, surgeon, or sawbones for this procedure.

You may like a minimum of four procedures or many for the most effective results.

Cost:

Dermapen is expensive per session, and the general prices rely upon the dimensions of the realm worked and don’t line by insurance.

Efficacy:

It’s thought of effective in treating minor scarring associated with a skin disorder, wounds, and aging. You’ll probably notice brighter, firmer skin, too.

Ideal results square measure achieved when multiple sessions.

Dermapen is much more practical than at-home rollers.

What is Dermapen?

Dermapen may be a minimally invasive cosmetic procedure that treats skin considerations via albuminoid production. Additionally referred to as albuminoid induction medical care, this treatment might facilitate those trying to scale back the looks of skin disorder scars and stretch marks.

It’s additionally employed inbound anti-aging procedures, like protective fold surgery and sunspots. Although a lot of analysis is required, studies have shown the potential advantages of micro-needling in promoting hair growth.

You may be a perfect candidate for this procedure if you’re in the good health and have bound skin considerations that haven’t done home treatments or alternative dermatological procedures, like peels.

It may even be a final step before considering face lifting for anti-aging and alternative considerations. Learn a lot regarding micro-needling and talk it over with your specialist to envision if this can be an excellent possibility for your skin.

You’ll need to think about all the additive prices before committing to the procedure. Therefore, you won’t have any surprise bills because the procedure is slightly on the higher end.

If you choose to require break day work, you’ll also think about ways to offset any lost work time hours. However, most people are ready to return to figure or college quickly.

How will Dermapen work?

It works by encouraging your skin to form a lot of albuminoids. The concept is that pinpricks from the procedure cause slight injury to the skin, which the skin responds by creating new collagen-rich tissue.

This new skin tissue is, in turn, a lot even in tone and texture. It’s traditional for the skin to lose albuminoids via age or injury. By encouraging the skin to form new tissue, there are also a lot of albuminoids to assist in building the skin firmer.

Procedure for derma pen:

Your doctor makes tiny pricks underneath the skin with a pen-like tool during the procedure. Therefore, the pinpricks square measure tiny, so you probably won’t notice them during the process. Your doctor can move the device equally across your skin so the new skin that rejuvenates will be even.

Targeted areas for Dermapen

Dermapen used on your face to target:

acne scars

age spots (also known as “sun spots”)

fine lines and wrinkles

large pores

other sorts of scars

reduced skin snap

uneven skin tone

In addition to facial considerations, dermapen is usually wont to treat stretch marks in alternative body areas. One supply found that micro-needling was effective for stretch marks on the thighs and abdominal space once combined with fillers.

Scarring on alternative body elements may be treated with this procedure. However, micro-needling is used on the face first.

Are there any risks or aspect effects?

Like all cosmetic procedures, micro-needling isn’t risky. The only common aspect result is minor skin irritation like a shot following the process. You’ll additionally see redness for many days. decision your doctor if you notice a lot of severe aspect effects, such as:

1) Bleeding

2) Bruising

3) Infection

4) Peeling

You may not be a perfect candidate for micro-needling. If you are pregnant, have bound skin diseases like skin disorder, open wounds, history of indented scars, or have recently had an actinotherapy.

You may notice skin irritation and redness at intervals the primary few days following the procedure. It can be a natural response to the tiny “injuries” created by the needles in your skin.

You can return to figure or college when the procedure if you’re comfy. Some folks apply camouflaging makeup throughout the primary few days because the redness dissipates.

Your skin will be a lot sensitive to the sun, and therefore cream may be a should.

After micro-needling, your skin works reasonably quickly to rejuvenate new tissue. In theory, you ought to see results at intervals of a few weeks.

To maintain the results of your treatment, you’ll like multiple sessions and maybe alternative complementing therapies. Your doctor can advise you on the most effective action arrangement to support your individual goals.

Preparing for micro-needling

Before the procedure, talk with your doctor about ways in which you’ll be able to prepare to have the most effective doable outcome. you’ll stop taking bound medications, like nonsteroidal anti-inflammatory and people for skin disorder treatment, well earlier in the procedure.

Your doctor may suggest that you stop the victimization of topical retinoids beforehand. Doing, therefore, might scale back the danger of bound aspect effects.

Dermapen vs. home rollers

Dermapen may be a skilled procedure performed solely in a board-certified doctor’s workplace. In an attempt to save lots of cash, some folks prefer home rollers instead. in contrast to skilled micro-needling, rollers don’t puncture the skin hardly the least bit.

While this may appear a less painful possibility, the matter is that you won’t bring home the bacon with similar results the punctures created throughout skilled derma pen square measure designed to induce skin rejuvenation.

 

Hard water and its effects!

Hard water and its effects!
Dr. Thajudheen MD
May 14, 2022 | Skin care

You’ve in all probability detected the terms “hard water” and “soft water.” you’ll marvel at what determines the hardness or softness of the water and whether or not one sort of water is healthier or safer to drink than the opposite.

Although water is usually crystal clear, it contains minerals and chemicals. The concentration of bound minerals is what creates the “hardness” of water.

This article can explore the variations between the 2 forms of water, moreover because of the professional and cons of every and what to understand regarding water softening.

What’s the distinction between water and soft water?
The hardness of water is decided primarily by the atomic number 20 and the metal it contains. Higher levels of those and different minerals make it onerous.

Water softening systems work by reducing the concentrations of minerals in the water.

Instead of having higher levels of atomic number 20 and metal, H2O tends to own higher concentrations of metallic elements or salt.

How are you able to tell if water is tough or soft?
You can’t typically tell by viewing water whether or not it’s onerous or soft. generally, the texture of water and what it will do things in your dishwasher or washer are often a tip-off.

Signs of water include:

Feeling a movie on your hands when laundry them. this can be caused by the soap reacting with atomic number 20 to make soap scum. you’ll get to rinse your hands longer if the water is tough.
Spots. These will seem on glasses and tableware starting up the dishwasher. These are typically deposits of carbonate.
Mineral stains. These show au fait garments once they embark on the washer. garments will wear out quickly thanks to the harshness of water.
Less water pressure in your home. Mineral deposits will kind within the pipes, primarily shrinking the inside diameter of the pipes and reducing water flow.
Signs of sentimental water include:

A healthy lather once laundry garments, dishes, and even your hands and body.
Clothes that are cleaner, with no mineral stains and fewer wear-and-tear harm.
Healthy water pressure in your home.
A slight metallic element style in beverage, although in several cases a distinction in style is insensible.
Are there any health risks related to hard water?
There aren’t any serious adverse health issues related to drinking water.

However, water will contribute to dry skin and hair. laundry your hair often with water will leave your scalp feeling fretful.

The minerals in the water may also modify the hydrogen ion concentration balance of your skin, weakening it as a barrier against harmful microorganisms and infections. individuals with the disease of the skin are also particularly vulnerable.

If you notice issues with dry skin and hair, you’ll wish to seem into a water-softening system for your home. If that isn’t potential, speak with a medical specialist regarding moisturizers and hair merchandise you’ll be able to use to combat the results of water.

What are the advantages of onerous water?
Because water contains high concentrations of metal and atomic number 20, drinking water could assist you to get your counseled daily intake of those essential minerals.

There is some speculation that drinking water could have vas advantages, however, there’s no definitive conclusion to duplicate that claim.

Are there any health risks related to soft water?
If your diet usually includes made sources of atomic number 20 and metal, then there are probably no risks in beverages with lower concentrations of those minerals.

If there are deficiencies in your diet, taking a multivitamin pill or atomic number 20 or metal supplements is also enough to fulfill your daily wants.

The bigger concern is for individuals with high vital signs United Nations agency might be prone to the blood pressure-raising effects of beverages with the next metallic element content.

Just as some with high blood pressure vital sign pressure level force per unit area are suggested against adding salt to their food, they will be suggested against softening their home beverage.

Soft water is additionally a lot of probably to choose up lead from the within older water pipes that haven’t been treated to dam the natural action of lead.

What are the advantages of sentimental water?
Soft water is most popular for improvement because it doesn’t tend to cause soap scum or mineral stains.

Since it’s a lot of economical and effective improvement agents, you’ll save cash on your water bill by not having to re-wash garments or dishes, or taking longer showers to feel totally clean and rinsed.

What is water softening?
A home water-softening system works by running water through a rosin a sticky, insoluble substance from bound trees and plants that’s coated with charged metallic element ions.

These are molecules with a web electrical phenomenon. Concentrations of metallic elementselement primarily replace the metal and atomic number 20 within the water.

Water softening units need current maintenance, and metallic element pellets got to be additional to stay the rosin electrically charged.

Some systems will use K pellets rather than metallic elements. There also are systems that use magnets, acid, or different suggestions of reducing the atomic number 20 and metal concentrations within the water.

Is water softening safe?
Bacteria and fungi will kind on the rosin of a water-softening system, thus improvement and maintaining the instrumentation are important to keeping your water safe.

The bigger safety concern is the extra metallic element in-home beverage. If you or somebody in your house is on a diet, you must speak with the manufacturer of the softening system to seek out what quantity of metallic elements is being added to the water.

You can additionally try and notice a system that uses K rather than the metallic elements to melt your beverage. If you continue to have health issues, speak with a medical specialist regarding how water softening might have an effect on your vital sign.

If your home has an associate-degree recent, untreated utility, it’s an honest plan to own your water tested for levels of lead and different contaminants. several public water utilities can take a look at home water samples for small to no price.

Basically,
Most people will safely drink onerous or H2O with no aspect effects.

Higher metallic element levels in H2O is also a priority for a few individuals, however, which will be managed with a potassium-based softening system.

If the metallic element in H2O may be a concern, you’ll be able to strive drinking water and exploit your home’s H2O for laundry, lavation, and bathing.

 

5 habits of people with great skin!

5 habits of people with great skin!
Dr. Thajudheen MD
May 14, 2022 | Skin care

Five basic skincare: 

The most basic skincare routine includes very minimal products, as low as five on an everyday basis; these include – Cleansers, Exfoliators, Retinoids, Moisturisers, and sunscreen. Using these every day can give you clean and healthy-looking skin. The products also matter, so make sure to visit your dermatologist for good insight into your skin type. Since everybody has a different skin type, I’m not going to mention products you should be using. That is undoubtedly up to you. Let’s start with cleansers. 

Cleansers: A facial cleanser is a skincare product used to remove make-up, dead cells, oil, dirt, and other types of pollutants from the skin, helping to keep pores clear, akin clear and prevent common skin conditions like acne. The normal pH of the skin is between 4.5 and 6.5. When you use a cleanser on your skin, an interaction occurs between the cleanser, the skin’s moisture barrier, and the skin’s pH. Soaps contain harsh surfactants that can alter the skin barrier and increase skin pH, increasing the chances of dryness and irritation. Soap-free gel, cream, and foam cleansers are also as effective but gentler, causing minor damage to the skin barrier and minimal change to skin pH.

What’s the significant difference between cleaners and facewash? 

Face washes are water-based products (often gel, foam, bar, or powder formulations) that get very sudsy when massaged onto your skin. They also often contain more astringent ingredients to help combat oil production. The foaming qualities of a face wash mean that it gets there to clean pores and sweep away oil. For people with oily skin, this can be very helpful. But, people with dry, sensitive, combination, or typical skin types can find that face washes can be a bit too harsh for their skin complexion. If you remove too much oil from your skin, it can result in a very tight, dry, or uncomfortable feeling. 

How many times do you have to wash your face daily? 

This debate is never-ending. Everybody has different answers as to how many times you have to wash your face, but to make

a lengthy reply much shorter, try to stick with once or twice daily, making sure you’re at least washing or cleansing every night. If it seems like your skin needs less, skip doing it in the morning and rinse with water or use micellar water instead. That is also good for your skin. 

Exfoliants: Some popular natural exfoliants include:

1) baking soda

2) fine sugar

3) coffee granules

4) ground almonds

5) oatmeal

6) sea salt

7) cinnamon powder

Exfoliants used on the face should be very fine-grained with small, even particles. Because your facial skin is more delicate than most other areas of your body, coarser exfoliants, like sea salt, sugar, or coffee, aren’t a good option.

It’s also important not to over-exfoliate your face. Exfoliating too often can strip the skin on your face from its natural oils and can often lead to breakouts. Too much scrubbing of the skin while exfoliating may also cause your skin to become irritated. 

Retinoids: Retinol is a specific form of vitamin A available in many relatively affordable over-the-counter skincare products. When applied to the skin, the enzymes convert the retinol to retinaldehyde and then to retinoic acid, the active factor for skin renewal. Because this is a two-step process, the effects of retinol are pretty gentle and can take weeks or even months to manifest. They’re a more substantial variety of vitamin A that are typically only available by prescription, the most well-known of which is Retin-A and is used widely. Retinoids do not require the same lengthy conversion process explained above when applied to the skin, which is why retinoids are so much more potent. And because retinoids also reduce oil production, retinoids are sometimes used to help patients control skin issues, like excess oil and acne.

Apply retinoids in the evening: 

That’s mostly to avoid the sun sensitivity side effect. Retinoids are best applied at nighttime since sunlight can inactivate, making them ineffective.

Don’t use before wax and laser procedures: 

Planning to wax or get laser hair removal on your eyebrows or upper lip? Both procedures target the top layer of skin cells, which is super fragile because retinoids encourage cell turnover. The result could be burns and irritation. So it’s better to be safe than sorry. The fix is simple: take a break from products before the treatment. Your dermatologist will advise you to stop using your retinoid before waxing or laser procedures. 

Stop using during pregnancy: 

If you’re planning to get pregnant or are already expecting, your derm will advise you not to use retinoids because they are unsafe during pregnancy. 

Moisturizers: Moisturizers should be applied to clean skin after you cleanse your face, preventing skin from drying out post-wash. They’re also most effective when applied to slightly damp skin, as they seal in moisture. To moisturize without using any products- you can do that as well. 

1) Frequent exercising 

2) Reducing alcohol consumption

3) Limit salt intake

4) Eating foods high in water content, like lettuce, cucumber, and tomatoes

5) Maintaining relaxing habits that help reduce stress. 

When the skin doesn’t retain adequate moisture, it can become dry or rough. This occurs because of environmental influences, frequent cleansing or bathing, or medical conditions.

Moisturizing your face helps to protect the skin’s barrier from irritation. It also helps to reduce the development of dryness or allows you to revive your skin from dryness. The moisturizer also creates a barrier between your skin and the climate, including cold, dry air that can further dry out the skin. Moisturizing can also help to rehydrate and enhance the capacity of the skin to hold water. This is done by using products designed to rehydrate the outermost layer of the skin, seal in moisture, and protect the skin against external factors. But if you have any skin conditions like acne or dermatitis or any such skin conditions, visit a dermatologist and get the skin treated. The most critical times to use moisturizer are after a bath, shave, or exfoliation. For some people, this might be twice a day. Moisturizing after a shower is significant because the hot water you use to shower mainly strips all the moisture and oils out of your skin, leaving it with dehydrated skin. While hot water may be relaxing, it also harms your skin. So never skip the moisturizer as it is one of the most critical steps of a skincare routine. Pat dry, don’t rub-dry.

After a shower, gently pats your skin dry instead of rubbing your skin dry. By patting dry, your skin will retain more moisture you will seal in when you moisturize.

Drink more water – the moisture your skin receives also comes from your body. Make sure to drink at least 8 cups of water every day!

Use mild soaps and detergents – soap and shampoos containing alcohol strip natural oils from your skin. 

Look for a mild, fragrance-free cleanser that has aloe minerals and vitamins.

Use a humidifier: A humidifier can add much-needed moisture to the air if needed.

Give extra attention to your hands – hands show the effects of a dry environment more than any other part of the body. Apply hand cream after each hand washing. Many such hand creams are available in the market, and some have outstanding fragrances. 

Sunscreen: Not all sunscreens are broad-spectrum, so it is vital to look for them on the label. Broad-spectrum sunscreen protects from the sun’s ultraviolet (UV) radiation. You need to protect yourself from two types of UV radiation – UVA and UVB. Broad-spectrum protects against both by providing a chemical barrier that absorbs or reflects UV radiation before it can damage the skin. The SPF value indicates the level of sunburn protection provided by the sunscreen product. All sunscreens are tested to measure the amount of UV radiation exposure it takes to cause sunburn when using a sunscreen compared to how much UV exposure it takes to drive a sunburn when not using sunscreen. The product is then labeled with the appropriate SPF value. Higher SPF values (up to 50) provide more excellent sunburn protection because SPF values are determined from a test that measures protection against sunburn caused by UVB radiation. 

SPF values only indicate a sunscreen’s UVB protection.

1) Always apply 15 minutes before you go outside. 

2) This allows the sunscreen (of SPF 15 or higher) to have enough time to provide the maximum benefit.

3) Use enough to cover your entire face and body (avoiding the eyes and mouth).  

4) An average-sized adult or child needs at least one ounce of sunscreen to cover the body from head to toe evenly.

It’s better to know your skin. Fair-skinned people are likely to absorb more solar energy than dark-skinned people under the same conditions.

And don’t forget to reapply at least every two hours, and more often if you’re swimming or sweating.

 

Types of Foundations

Types of Foundations
Dr. Thajudheen MD
May 13, 2022 | Skin care

Not a lot of our are foundations the sticky, powdery, or uneven product of the past—there’s a texture kind and sort and kind that’ll work for your skin type and wish. however, if you are loyal to a bottle you’ve got wanted for years, you may be missing what is new and funky on the market. Here are the foundations you’ll attempt your hand at currently.

1) Liquid foundation
Liquid foundations are presumably the primary format that involves the mind once you think about base makeup. at intervals liquid, their ar silicone- and water-based foundations at the side of the recently common pigment drops that continue to sort of a light-weight serum almost all of that ar on the market in bedewed and matte finishes. Liquid foundations are sometimes medium-to-full coverage and might be designed up supported the planning you’re once doing, creating them essential in your beauty kit. would like your makeup to remain intact for an extended duration? A liquid base is that the thanks to going. The cons are you must look out for: “They will clog your pores if you’re not employing a non-comedogenic formula and might oxidize on your skin and alter the color.”

2) body fluid foundation
Serum-like foundation formulas became a well-liked alternative over the past number of years since they come they are available loaded with aid edges and are simple to buff and mix in situ. a couple of drops go an extended means and they’re additionally sometimes created to be amalgamated into your moisturizer to make a tinted version of your favorite hydrator.

3) Tinted oil foundation
If you have got ultra-dry skin, associate oil that wears as a foundation could be a ballroom dance thanks to moisturized, well-covered skin. you may look glowy and bright because the all-over tint works to spotlight and even out the skin tone.

4) Cream foundation
These formulas continue as a soft cream and mix into your skin for a perfect, hydrous end. “They are simple to use and are usually extremely pigmented thus give sensible coverage and ar nice for dry and mature skin sorts thanks to their hydrating properties,” says Manchanda. However, be cautious if you’re victimization them in wet weather since they’ll crease simply. they’re undoubted “not counseled for those with oily skin”.

5) Whipped mousse foundation
Super light-weight, these formulas are created for those with oily skin. “Whipped mousse foundations are better-known to stop obstructive of pores, ar ethereal and light-weight since they’re basically liquid makeup with air whipped in, and leave a matte finish”, creating them good for those with oily skin. However, they’re slightly more durable to work go into terms of application if not amalgamated well, they’ll simply look uneven. Plus, “they’re light-weight in coverage and thus may not remain as long as you would like,” unless you set it well.

6) Stick foundation
Possibly the best to use since all you have to be compelled to do is dot and mix, stick foundations are another very hip class. “They’re mess-free, simple to travel with, is used as a concealer, and supply buildable coverage,” says Manchanda. However, their thick texture makes your skin school assignment even a lot important—you don’t wish to be left with a cakey look; let your skin appear as if skin however higher, not like you’ve got multiple layers of product on.

7) Powder foundation
If you’re somebody United Nations agency loves the barely-there look, you’ll realize your favorite within the powder foundations category—they’re on the market in powder and ironed compact versions. They’re super simple to use, light-weight (perfect to be worn below a mask), and absorb any excess oil your skin might have. school assignment your skin, conceal any spots and seal it tired with lightweight dirt of your powder foundation and you’re set. ensure your skin is hydrous and prepped enough, if not, “it’ll intensify dry patches, fine lines, and wrinkles.” after all, its light-weight coverage and end additionally suggest that they don’t last terribly long thus add these to your cart for the times you’re searching for simply a touch bit on your skin. heaps of powder foundations tend to be mineral-based, creating them ideal for those with sensitive, irritable skin with no pore obstructive in view. what’s the aim of Foundation Makeup?

When it involves makeup, one of the primary products most folks are introduced to—aside from war paint and tinted lip balm is the foundation. This face makeup product could be a staple for makeup beginners and professionals alike, and for a decent reason. however, if you haven’t received a correct introduction and end up asking, “What is foundation makeup?” you’ve returned to the correct place. Below, learn what foundation is, if it’s a very important product to possess in your makeup bag, and therefore the differing kinds of foundation makeup you’ll use.

WHAT IS FOUNDATION MAKEUP?
As we have a tendency to mention, the foundation could be a variety of face makeup. This product is employed everywhere on your face to make an excellent base or foundation for the remainder of your makeup. Is foundation vital for makeup? Yes! simply take a glance at its name. This product is supposed to act because the groundwork for your makeup looks. the correct formula will facilitate cowl blemishes, correct your skin tone, blur imperfections, and make the associate overall sleek and even canvas. That said, there are many various sorts of foundation makeup on the market. Speaking of…

WHAT ARE THE KINDS OF FOUNDATION MAKEUP?
Foundation makeup is way from a one-size-fits-all deal. There are formulas on the market that supported your most popular consistency, the number of coverage you would like, and therefore the end you wish. Here’s a run-down.

5 FOUNDATION FORMULAS you must grasp
When you go down the makeup aisle, there are 5 main foundation formulas you’ll doubtless notice. Here’s what to grasp.

1. Liquid foundation. one of the foremost common choices for foundation, liquid foundation, is simply what it sounds like—a foundation that encompasses a liquid formula.

2. Cream foundation. this sort of foundation encompasses a creamier, thicker consistency. It’s additionally sometimes an excellent possibility for those with dry skin.

3. Powder foundation. If you have got oily skin, you’ll end up turning to powder formula. whereas you’ll layer on the powder formula, they typically supply lighter coverage.

4. body fluid foundation. a stylish foundation kind, body fluid foundation, could be a variation of your normal liquid foundation. Its formula contains a body fluid, creating it a skincare and makeup hybrid.

5. Water-based foundation. Those with acne-prone skin might realize themselves turning to a water-based foundation. Another liquid foundation possibility, this foundation includes water as its main ingredient and is usually freed from oils.

4 TYPES OF FOUNDATION COVERAGE
After selecting a foundation formula, you’ll additionally wish to be known completely different coverage choices.

1. Sheer coverage. A foundation with light-weight or sheer coverage is good for somebody United Nations agency desires to enhance their skin tone a touch, however, isn’t searching for a product that will cover or hide imperfections.

2. Medium coverage. A medium-coverage foundation can conceal some imperfections whereas still trying like skin.

3. Full coverage. A full-coverage foundation can hide all imperfections and blemishes, going away you with a perfect canvas. the correct full-coverage formula will even hide tattoos.

4. Buildable coverage. A foundation with buildable coverage is built aka layered to your required level of coverage. this is often nice if there are areas of your skin wherever you’d like a lot of coverage than others.

3 TYPES OF FOUNDATION FINISHES
Last but not least, let’s see the coverage finish!

1. Natural end. This end is what most closely resembles your skin, therefore its name. It’s neither matte nor bedewed/dewy. 

2. Matte end. This end is shine-free, creating a well-liked possibility for those with oily skin.

3. dewy end. This end is refulgent and glowing, that is why those with dry skin tend to gravitate toward it.

 

Do’s and Dont’s of Monsoon season

Do’s and Dont’s of Monsoon season
Dr. Thajudheen MD
May 13, 2022 | Skin care

Due to the high wet content in our surroundings, we’re liable to inflammatory disease, rashes, and alternative skin conditions. Therefore, however, can you look out of your skin throughout the rainy season? You wish to know that it’s necessary to vary your regime according to the seasons.

So ladies, follow the following pointers to include in your tending routine:

1. Don’t skip sunblock
You might consider skipping sunblock because the weather is cloudy outside, but please don’t do that! Sunblock works against harmful ultraviolet light rays. Even once it’s cloudy outside, the sun’s rays will disturb your skin’s health. Use a gel-based waterproof sunblock to keep your skin protected. Also, bear in mind to use sunblock for twenty minutes before stepping out.

2. Wash your face daily
The time of year causes an excessive build-up of mud, grime, and oil. Therefore, cleansing your face is necessary. If it’s doable, wash your face thrice daily, and it may also assist you in avoiding plant infections.

3. Exfoliate often
The monsoon season will flip your skin into a tract for an overplus of germs and microorganisms, which will cause severe inflammatory disease and skin problems. Exfoliate your skin with any light scrub to eliminate dead skin cells to free pores to forestall this drawback.

4. Moisten often
As the monsoon season arrives, the humidity levels rise, and thence you would possibly feel you don’t need a moisturizer. However, your skin wants a lotion, as this climate dries your skin, creating it look dull. Additionally, adequate moisturization can assist you in getting eliminating wrinkles and maintaining the glow of your skin.

5. Hydrate your skin
Because you sweat loads throughout the monsoon season, it will build your skin pale and dull. Keep your skin healthy throughout this season by keeping yourself hydrous. Drink ample water throughout the day to stay hydrous and come through glowing skin. It may additionally make your skin free from toxins, which may cause inflammatory disease and pimples.

6. Take care of your lips
Since your skin exposes to enlarged humidness throughout the monsoon season, it loses the flexibility to retain wetness and might flip eczematic. Within the same approach, the weather impacts your lips. To eliminate dry and unsmooth lips, we suggest employing a scrub on your lips to stay their swish.
Different seasons create specific skin issues, and it’s essential to form changes in your tending routine. Changes within the atmospheric condition affect the skin and involve a unique set of trending hacks and tips.

The monsoon season invites humidness, dampness, and a high level of wetness within the atmosphere. This sort of weather affects the wet balance of your skin, creating it dull and oily. It mainly impacts the oily and combination skin sort resulting in continual inflammatory disease breakouts. In the monsoon season, the pollutants area unit gets caught by the sweat on your skin and clogs the pores, making your skin vulnerable to sure skin considerations. Moreover, one must watch out for skin infections, allergies, and flora.

It will be apparent why monsoon season involves additional care and a focus on your skin. Though taking care of your skin becomes difficult in these times, it isn’t as time-intense and sophisticated as it sounds. You only got to take these dos and don’ts into thought, and you’ll be wise to travel. The key to healthy and glowing skin throughout this sticky, wet climate is that easy!

The Dos –
1. Initial and foremost, grasp your skin sort
Knowing your skin sort can assist you in realizing the right tending product that may cater to your specific wants. For example, if you’ve got an oily skin sort, your skincare product got to be oil-free. If the merchandise isn’t appropriate for your skin, it won’t be effective; instead, it will worsen your skin considerations or produce new ones.

2. Wear a light-weight moisturizer
Moisturizer may be a should for each skin sort and each season of the year. If your skin becomes oily throughout the monsoon season, certify that you utilize a non-greasy, gel-based, or water-based moisturizer to stay nourished and oil-free.

3. Exfoliate once per week
An overplus of germs and microorganisms is breeding on your skin in the monsoon season. Therefore it’s necessary to exfoliate with a mild scrub once per week to remove all toxins, dead skin cells, and free skin pores. It’ll also facilitate the skin in gripping the tending product higher and increasing blood circulation.

4. Regular face masks
During this point of the year, your skin wants additional tender care. Applying face masks double in a week can keep your skin high clean, balance out the wetness and detoxify it. Please leave it to the face masks to decorate, balance, and purify!

5. Drink an ample quantity of water
In monsoon, you sweat loads because your skin will look dull and pale. Keeping yourself hydrous can facilitate maintaining healthy and glowing skin, and it’ll reduce keeping the toxins away, which will cause inflammatory disease and pimples.

6. Use Antifungal products for body
Our skin becomes vulnerable to infections within this time of year, and it additionally becomes wet because of the humidness of the air. For one, entering into puddles and dirty water will cause infections in the feet. Because of these reasons, it’s essential to mud some antifungal powder on your body daily throughout this season, particularly on the folds of your skin.

The Don’ts –
1. Don’t Skip sunblock
The majority of the folks believe that it’s uncalled-for to wear sunblock once it’s cloudy; however, that’s not true. Sun’s hurtful ultraviolet light rays penetrate through clouds and harm your skin, and they’re additionally gifts within your house. So, it’s necessary to wear sunblock. If your sunblock is creating your skin oily, it’s time you turn to a non-oily or gel-based sunblock.

2. Don’t Over-Exfoliate
It is a typical mistake that individuals make. Exfoliating double per week will cause breakouts and produce small cracks within the skin barrier resulting in status and inflammation.

3. Don’t avoid your lips
Don’t forget to scrub your lips, moisturize them and apply SPF on them; it may facilitate peeling off dry flakes and retaining wet.

4. Don’t forget your scalp
The scalp is part of our skin, and therefore, it also lays low with the changes in the atmospheric condition. The months of monsoon area unit infused with the periods of warmth and humidness disturb the scalp’s hydrogen ion concentration balance, resulting in hair loss and flaky and irritated scalp. Cleansing your scalp correctly and often with alimentary shampoo helps eliminate a dry scalp, avoid breakage, and make your hair manageable and lovely.

5. Don’t forget your neck
People who practice tending every day tend to form a slip once it involves this. The tending product you use on your face and face wash, moisturizer, sunblock, etc., should be unfolded across your neck.

6. Don’t wear imitation jewelry
Avoid sporting imitation or artificial jewelry in the monsoon. It will provoke rashes and discoloration due to the metal reacting with the sweat. Sporting such quiet jewelry on a damp day will trigger breakouts and alternative considerations if you’ve sensitive skin.

On A Final Note
By incorporating these dos and don’ts, you’ll be able to stop several skin considerations and infections that are unit standard in monsoon and gain soft, clear, and young skin.

 

Does water help your skin?

Does water help your skin?
Dr. Thajudheen MD
Apr 27, 2022 | Skin care

Many people underestimate the facility of beverage and therefore the positive effects it will wear on your skin and your overall health. Your skin is the largest organ in your body, protecting you, storing lipids and water, preventing fluid loss, and serving as thermoregulation. Drinking additional water is the most natural thanks to getting that beaming, glowing, and healthy skin we have a tendency to all wish for. Let’s take a glance at seven ways that beverage helps improve skin.

#1. Skin
Rapid shedding of fat or extreme weight loss could cause lax skin. many folks tighten their skin by water abstinence, however, this is often Associate in Nursing unhealthy technique and might really do grave injury to your skin. By drinking ample amounts of water day in and trip, you’ll be able to slowly tighten your skin and maintain a healthy glow.

#2. pH Balance
It is necessary to keep up a decent pH scale balance in your skin. The pH scale of any substance ranges from zero-14 with fourteen containing the foremost alcalescent and 0 being extremely acidic. A pH scale price of seven is neutral and is the actual pH scale price of pure water. the explanation you wish to drink additional water is to make sure that your pH scale price is balanced, supplying you with healthy skin. the explanation necessary to scrub your skin totally with water once employing a face wash is to keep up the proper pH scale balance.

#3. Flush Toxins
Drinking water can flush out the toxins in your body, particularly the harmful toxins that may take a toll on your overall health. By increasing your water intake, you’ll be able to flush out the toxins in your body to enhance the health of your skin and your body. many folks maintain juice diets so as to flush out toxins, however maintaining a healthy diet and beverage can facilitate flushing out toxins simply an equivalent.

#4. Reduces Wrinkles
Water keeps your body hydrous and reinvigorated and helps maintain your skin’s physical properties. folks that drink giant amounts of water are less probably to suffer from scars, wrinkles, and soft lines, and they won’t show as several signs of aging as those that drink very little amounts of water. As you get older, it’s more durable for your body to retain water, therefore by inputting additional water into your system, you’re serving to your body and your skin keeps hydrous.

#5. Prevents Pimples and skin problems
Certain types of toxins can clog the tiny pores on your stratum and might cause problems like skin problems and pimples. By drinking additional water, you make sure that you won’t suffer from severe pimples and skin problems. The additional hydrous your skin, the less your pores can clog.

#6. Moisturize
Not solely do you have to drink plenty of water, eight glasses each day to be actual, however, you ought to additionally use it to scrub your skin totally. it should not appear ideal to require a shower or shower each day, particularly throughout the colder months, however, it’s nice for your skin to cleanse your body with water to clear and disengage pores to stay your skin wet and healthy.

#7. Elasticity
If you have got an absence of physical property in your skin, it should be that you are simply dehydrated. to examine your skin’s physical property, gently pinch your skin, and see if it bounces back. If it doesn’t get well, you wish to drink additional water to hydrate yourself and shake your cells. Areas like the skin beneath your eyes will become dark if you lost physical property and don’t seem to be hydrous.

How much water do you have to be drinking a day?
The amount of water you ought to soak up each day depends on metabolism, weight, height, and your daily routine. Generally, adults ought to drink between five and eight glasses of water each day, and even additional, if needed. continually certify you’re drinking a minimum of six glasses each day to remain hydrous and healthy.

From serving to your skin maintaining its physical property, to reducing wrinkles and fine lines, water will do wonderful things for your skin and for your overall health. we provide skin treatments like the honey protein facial, hearth and ice facial, and exfoliating clear skin facial, alongside clinical peels, microdermabrasion then way more. we have a tendency to additionally provide a large array of medical-grade aid products to stay your skin trying immature, healthy, and exquisite.
Although the correct association is very important for your overall health, it isn’t clear whether or not drinking further water affects skin association in healthy folks.

Skin is formed from 3 layers the outer layer (epidermis), the underlying skin (dermis), and therefore the hypodermic tissue. If the outer layer of the stratum does not contain enough water, the skin can lose physical property and feel rough. Despite this affiliation, however, there is a lack of analysis showing that drinking further water has any impact on skin association or look.

If you are looking to keep up hydrous skin, there are steps you’ll be able to take:

Avoid prolonged contact with a quandary.
Use a mild formulation.
Avoid victimization toiletries soap and aid products that contain alcohol, fragrance, retinoids, or alpha acid.
Moisturize right away once taking a shower or shower or laundry your hands.
Use a humidifier.
Wear gloves once going call at the weather.

 

Acne care routine

Acne care routine
Dr. Thajudheen MD
Apr 25, 2022 | Skin care

1. Shower frequently
If you don’t shower daily, you will develop chest acne on the skin. Regular showers facilitate taking away components that block your pores. This includes:
Bacteria
Dead skin cells
Dirt
Oil (sebum)
To reduce the possibility of chest disease on the skin, make sure you hit the shower each day. This includes colder and drier months after you might imagine you don’t want a shower. Use lukewarm (not hot) water for the most effective results. You’ll additionally think about a final rinse in cold water to assist shut your pores.

2. Use an associate acne-fighting body wash
Body washes containing hydroxy acid square measure particularly useful for chest disease of the skin. Hydroxy acid is an associate ingredient that treats skin diseases by drying it out.

Consider attempting these body washes for chest acne:

3. Exfoliate once per week

Your skin goes through a method of cell turnover, wherever dead skin cells emerge to the surface (epidermis) to create means for brand spanking new skin cells. However, dead skin cells don’t invariably shed on their own, and they will find themselves staying in your pores and hindering them, resulting in disease of the skin.

This is wherever exfoliating will facilitate. The method helps to get rid of dead skin cells so that they don’t clog pores and kind disease to the skin, and you’ll additionally reveal perceptibly drum sander skin. The key is to exfoliate no over once per week — doing this a lot can usually irritate antecedent blemishes.4. Use a non-comedogenic lotion
In layman’s terms, “non-comedogenic” merely suggests non-pore-clogging. This is often necessary once selecting merchandise that is your skin all day or night, like lotion.

When applied to your chest, the non-comedogenic lotion will facilitate hydrating the skin while not inflicting disease on the skin. Some creams even contain little amounts of hydroxy acid to induce obviate antecedent breakouts. You will additionally wish to avoid fragrances that may irritate your skin.


5. Attempt spot treatments

Spot treatments will facilitate chest disease of the skin breakouts by shrinking pimples and healing the underlying inflammation.

Over-the-counter (OTC) spot treatments abound, and most of those contain either hydroxy acid or bleach. Of those two ingredients, hydroxy acid is preferred; as a result, bleach may be ill-famed for bleaching articles of clothing. There’s a risk of toxicity once hydroxy acid is applied to giant areas; thus, limit it to identify treatments once victimization is within the chest space.

You can additionally think about a number of subsequent home and natural remedies. Before applying any remedy on your chest, attempt a skin test to create a positive it doesn’t cause any adverse reaction. Select atiny low spot on your arm and wait twenty-four hours to visualize if any rash or irritation develops.

Shop for spot treatments online.

Tea tree oil
Tea tree oil may be widely used in various skin remedies to treat skin diseases and alternative conditions. Consistent with the dressing Clinic, merchandise with five % of this oil may match even five % bleach. The key is patience, and tea tree oil works a touch slower than typical medications.

If you’re cautious regarding attempting pure tea tree oil, don’t fret; their square measure varied over-the-counter disease of the skin merchandise that contains the oil. The Body search, as an example, offers varied spot treatment choices together with topical oils, gels, and wipes.

Cinnamon and honey
Once applied to the chest, Cinnamon and honey will doubtlessly produce a potent acne fighter. Cinnamon has antimicrobial capabilities, and raw honey will work as a bacteria-fighting agent. Together, these will cut back on microorganisms and inflammation that cause skin disease. These squares measure safe to use weekly or as required for brand spanking new blemishes.

To whip this up, combine one teaspoon of Cinnamon with two tablespoons of raw honey till it forms a paste. You’ll apply the mask everywhere on your chest and rinse once half-hour; otherwise, you will use it as an associate long spot treatment.

Mud or charcoal
If you’d instead use a natural treatment created during a bottle, think about a mask made from mud or charcoal. These will work as all-over treatments, or they will be used on a number of spots on your chest. Each soil and charcoal fight the disease of the skin by drawing out impurities, and these ingredients may soften your skin at an equivalent time. One example is affirmative to Tomatoes Detoxifying Charcoal Mud Mask. Use once per week for best results.

6. Attempting a brand new detergent
Washing your garments may be a should for keeping germs cornered. However, if you have got oily skin, it also can facilitate forestall disease of the skin. However, the detergent will typically have the other result by inflicting conditions on the skin.

This can happen from bound forms of detergents that tend to irritate the skin and these embrace merchandise with fragrances and dyes. After you wear a shirt washed with substance detergents, you’ll place your chest space and alternative body elements in danger of a jailbreak.

Look for laundry detergents tagged as “hypoallergenic.”

Shop for hypoallergenic detergent online.

7. Wear loose and breathable materials
Another key to keeping the chest disease skin cornered is to wear an article of clothing that’s loose and non-irritating, so your skin will breathe. Tight articles of clothing will entice dirt, bacteria, and oils that may become blemishes. Like wool, nylon, and cloth, Bound materials will cause additional irritation. Your best bet is to wear a cotton article of clothing.

8. keep hydrous
Sometimes, acne of the skin additionally needs treatment from within. Whereas there’s a discussion regarding whether or not bound foods cause disease of the skin, there’s little doubt that water will facilitate it. Water not solely keeps you hydrous; however, it additionally helps flush out toxins.

You should drink eight glasses of water daily to reap these advantages. Over time, swapping sodas associated with alternative beverages for water might cause an associated overall reduction in chest disease of the skin and an improved skin complexion.

When to visualize your specialist
Acne merchandise will take ten weeks to require full results; thus, patience is vital. If a protracted amount of your time passes with no results, it will be time to visualize your skincare specialist.

Your skincare specialist will permanently treat chest disease in the skin by prescribing topical or oral infection of the skin medications. Such merchandise square measure used frequently to assist treat and stop the severe illness of the skin. In some cases, oral contraceptives may facilitate girls with body diseases of the skin. Your skincare specialist might inflict antibiotics to treat severe inflammation associated with cysts and alternative varieties of the painful condition of the skin.

If you’re involved regarding your chest disease of the skin and don’t have already got a skincare specialist, you’ll visit a skincare specialist or schedule an internet appointment.

 

Vitamin C – All about it!

Vitamin C – All about it!
Dr. Thajudheen MD
Apr 24, 2022 | Skin care

If you’ve got your head within the skincare game, you’ve doubtless detected of vitamin C serums.

Vitamin C is touted joined of the most effective anti-aging ingredients on the market and therefore the key to maintaining a sleek, even, and glowy complexion.

Although you’re most likely obtaining vitamin C in your diet, there are no thanks to guaranteeing it’s going straight to your skin. victimization serums and the alternative topical product is the most direct thanks to reaping these edges.

Read on to find out why you must add vitamin C blood serum to your routine, a way to introduce a brand new product, and more.

Whether it’s a tried-and-true skincare program, however typically you wash your hair, or the cosmetics you’re interested by, beauty is personal.

That’s why we tend to have faith in various clusters of writers, educators, and alternative specialists to share their tips about everything from the means product application varies to the most effective sheet mask for your individual desires.

Benefits

There area unit lots of edges to victimization vitamin C on your skin. They include:

safe for many skin varieties

hydration

brightening

reduce redness

reduce physiological state

reduces the looks of under-eye circles

promotes albuminoid production

may facilitate forestall drooping

may defend against sun injury

may soothe sunburns

may facilitate wound healing

1. It’s safe for many skin varieties

Most people will use topical vitamin C for an associate degree extended amount of your time while not experiencing any adverse reactions.

Vitamin C is additionally safe to use with alternative skincare actives, as well as alpha chemical group acids, retinol, and SPF.

2. It’s hydrating

According to a 2017 analysis review, most healthy skin and organs contain high concentrations of vitamin C, suggesting that vitamin C accumulates within the body from circulation. Review authors noted that topical vitamin C penetrates the skin best within the type of antioxidant.

3. It’s brightening

Vitamin C will facilitate fade pigmentation and sleek the skin’s surface to scale back dullness. this provides skin with a vernal glow.

Source notes that vitamin C application has been shown to impede animal pigment production, the pigment chargeable for skin color. this may facilitate fade dark spots and general dullness that forestall you from obtaining that bedewed glow.

4. It helps scale back redness and even out your skin tone

Vitamin C has additionally been shown to act as an associate degree medication agent through its inhibitor capability, consistent with a 2015 supply. this suggests it soothes your skin and reduces symptoms, holding your face shine through.

Vitamin C’s medication action could facilitate

1) neutralize free radicals that cause aerophilic injury

2) optimize the system to discourage inflammatory immune reaction

3) The medication properties of vitamin C may also facilitate scaling back redness, which successively will produce an additional even complexion.

4) The combined reduction of dark spots, redness, and irritation makes a transparent, sleek skin tone.

5. It helps fade physiological state

Since it impedes animal pigment production, vitamin C will truly fade its physiological state.

Hyperpigmentation as well as sunspots, age spots, and mask of pregnancy happen once the animal pigment is overproduced in sure areas of the skin. It may also happen in areas wherever skin disorder has recovered.

Vitamin C inhibits animal pigment synthesis by downregulating the activity of an associate degree accelerator referred to as tyrosinase. It’s widely utilized in the medical specialty for the coloration of hyperpigmented spots on the skin.

It’s additionally been used for the treatment of animal tissue animal pigment physiological state (gum hyperpigmentation), tho’ studies area unit restricted.

Dealing with acne? vitamin C isn’t your sole possibility.

6. It reduces the looks of under-eye circles

Vitamin C serums will facilitate free fine lines by large and hydrate the under-eye space.

Although vitamin C is simpler at reducing overall redness, some folks say it will facilitate alleviating discoloration related to under-eye circles.

According to a little supply, vitamin C within the type of ten % atomic number 11 ascorbate was found to enhance dark circles of the lower protective fold when half-dozen months of use by thickening the protective fold corium and concealing dark coloration thanks to full blood.

Some other ways in which to assist get obviate under-eye baggage embrace employing a cold compress and adding an antiophthalmic factors to your skincare routine.

7. It promotes albuminoid production

Collagen may be a present macromolecule that depletes over time. Lower levels of albuminoid will result in fine lines and wrinkles.

Vitamin C is acknowledged for enhancing albuminoid production supply through the method of albuminoid synthesis. In fact, albuminoid synthesis can’t happen while not vitamin C.

This is as a result of vitamin C is that the essential chemical compound for the 2 enzymes needed for albuminoid synthesis:

8. it should facilitate forestall skin drooping

Collagen production is tied to skin snap and firmness. once your albuminoid levels begin to drop, your skin could begin to sag.

Applying a vitamin C blood serum could boost albuminoid production, leading to an associate degree of overall alteration result, this can be true for drooping thanks to natural aging, aerophilic stress injury, or extreme weight loss.

This means it will facilitate scaling back the looks of drooping skin, creating your skin look firmer and additional toned.

9. It protects against sun injury

Excessive exposure to oxidizing agent stress via pollutants or ultraviolet illumination irradiation is related to depleted vitamin C levels within the skin. vitamin C levels also are lower in aged or photodamaged skin, tho’ researchers are unit unsure whether or not this can be a cause or result.

Sun injury is caused by molecules referred to as free radicals. These area unit atoms with a missing lepton. Free radicals explore for alternative atoms from that they will “steal” associate degree lepton and this may result in important injury to the skin.

Vitamin C is wealthy in antioxidants. Antioxidants defend healthy skin cells by “giving” these free radicals associate degree lepton, rendering them harmless.

10. it should facilitate soothing sunburns

In addition to minimizing redness, vitamin C accelerates cell turnover. This replaces the broken cells with healthy new ones.

Topical application of vitamin C, together with vitamin E and alternative compounds, has additionally been shown to scale back injury thanks to ultraviolet illumination irradiation (aka sunburn) this mixture additionally decreases the inflammation evoked by excessive ultraviolet illumination exposure.

It’s necessary to notice that researchers found that vitamin C alone is barely minimally effective at reducing sunburn on its own.

11. It typically helps boost wound healing

Given its effects on sunburn, it ought to be no surprise that vitamin C application will speed up overall wound healing. Healthy wound healing reduces your risk of inflammation, infection, and scarring.

1) enlarged mitogenic stimulation, or cell proliferation

2) enlarged cell motility, or the spontaneous movement of a cell from one location to a different by consumption of energy

3) quicker repair of broken deoxyribonucleic acid bases

4) this can be partial as a result of wound healing is related to albuminoid formation, and vitamin C boosts albuminoid production.

How to use a vitamin C blood serum

Although topical vitamin C is mostly well tolerated, all skin products have the potential to cause facet effects. you must continually do a skin test to assess your risk of aversion. Here’s how:

Select a little space of skin that’s straightforward to hide, like your forearm.

Apply a little quantity of a product and wait twenty-four hours.

If no facet effects occur, you’ll apply them to your face. Discontinue use if you develop a rash, redness, or hives.

When it’s time for a full application, follow the directions on the product’s label.

Vitamin C blood serum is often applied once or double per day. an honest rule of thumb is to cleanse, tone, apply vitamin C blood serum, and moisturize.

It will be safely used with alternative active ingredients, though victimization aboard niacinamide could build vitamin C less effective.

According to a supply, a mixture of amino acid, zinc, and vitamin C was shown to extend the bioavailability of vitamin C twenty times then simply vitamin C alone.

Make sure to examine your product’s use-by date. If the merchandise has darkened or otherwise modified color, the vitamin C has doubtless oxidized. though the merchandise continues to be safe to use, it now does not carries similar edges.

Potential facet effects and risks

Although irritation is unlikely, you must continually do a skin test before full application. this can be the sole thanks to confirming however your skin can react to the blood serum.

If your skin is very sensitive, avoid products with L-ascorbic acid. product with metal ascorbyl phosphate is also less doubtless to cause irritation.

The following vitamin C derivatives area unit is designed to retain efficiency for longer:

L-ascorbic acid

ascorbyl palmitate

magnesium ascorbyl phosphate

You should additionally make sure that the merchandise encompasses a water-free formulation. and therefore the bottle ought to be opaque and airtight.

 
Entrust Your Skin To Skin Doctors
Our clinic provides medical, surgical, and aesthetic skin and hair treatment for adults and children. Accredited and experienced dermatologist Dr Thajudheen helms the clinic.